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Mindfulness, Movement, and Momentum

Fri, Mar 27

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Online webinar link (to be provided)

Join a facilitated community gathering session to connect and build community, practice simple mindfulness and movement exercises, and experience the magic of body doubling for fun and productive work.

Mindfulness, Movement, and Momentum
Mindfulness, Movement, and Momentum

Time & Location

Mar 27, 2026, 9:00 AM – 9:50 AM MDT

Online webinar link (to be provided)

Guests

About the event

Join a weekly virtual gathering geared toward neurospicy parents -- or anyone who feels overwhelmed and could use some support!

Our sessions will include the following:

  • 10 minutes of meditation, a yoga pose, and intention-sharing

  • 35 minutes of body

    doubling activity (mics will be muted, cameras on or off. Host camera stays on.)

  • 5-minute closing circle

Tickets

  • FREE Admission

    Free admission to virtual workshop

    $0.00

Total

$0.00

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