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Mindfulness, Movement, and Momentum
Fri, Mar 27
|Online webinar link (to be provided)
Join a facilitated community gathering session to connect and build community, practice simple mindfulness and movement exercises, and experience the magic of body doubling for fun and productive work.
Tickets are not on sale
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Time & Location
Mar 27, 2026, 9:00 AM – 9:50 AM MDT
Online webinar link (to be provided)
Guests
About the event
Join a weekly virtual gathering geared toward neurospicy parents -- or anyone who feels overwhelmed and could use some support!
Our sessions will include the following:
10 minutes of meditation, a yoga pose, and intention-sharing
35 minutes of body
doubling activity (mics will be muted, cameras on or off. Host camera stays on.)
5-minute closing circle
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